Do you ever should on yourself?

I do.

I have shoulds that sit on my shoulder and constantly convene courtrooms in my mind. If I even think about saying “no” to someone who asks me to do something. I immediately put myself on trial and begin to present to myself evidence for all the reasons I should do what the person is asking me to do!

This message considers how we all live in the shoulds. And it gives us perspective on how to move from a should life to a good life!